Physical #Fitness Tip – August 13, 2009 – Blackberry and Evernote
13 Aug
Sorry to mix technology with the fitness tips, but I am trying very hard to document my training as well as I can. I think it’s important to track progress.
My current approach is to use the Blackberry to add notes to Evernote. I tag them with a “workout” tag and store them in a Personal folder.
I find that using the BB works well. It’s easier than writing, and I can do it as I go rather than trying to remember everything afterward.
I use The Daily Plate at Livestrong for calorie tracking. Great site, great app. If you’re serious about your diet, I highly recommend it.
Like
For fitness, I would like to recommend FitDeck Mobile. It can give you a full-body workout with strength, cardio, and flexibility exercises. No equipment needed – just your BlackBerry. At http://www.fitdeckmobile.com